Lighter lamb hotpot

A hearty meal for four in one pot. Tender lamb cooked in a richly flavoured casserole with crisp layered potatoes on top.

Each serving provides 455 kcal, 31g protein, 47g carbohydrate (of which 13g sugars), 14g fat (of which 5g saturates), 10g fibre and 1.7g salt.

By Becca Spry
From Food: Truth or Scare

Ingredients

  • 3 tsp olive oil
  • 600g/1lb 5oz lambleg steaks, all visible fat removed (500g/1lb 2oz after the fat is cut off), cut into bite-size pieces
  • 2 onions, roughly chopped
  • 2 garliccloves, thickly sliced
  • 250g/9oz celery(about 4 stalks), thickly sliced
  • 400g/14oz carrots(about 4 medium carrots), peeled and thickly sliced
  • small handful fresh rosemary, finely chopped
  • few sprigs fresh thyme
  • 1 tbsp plain flour
  • 1 beef stockpot diluted to make 500ml/18fl oz stock
  • 2 tbsp Worcestershire sauce
  • 2 tbsp tomato purée
  • 650g/1lb 7oz floury potatoes, ideally Maris Piper, cut into thick slices
  • salt and freshly ground black pepper