Shepherd's pie with spiced parsnip mash

Using parsnips instead of potatoes adds a gently earthy spice to this classic family supper.

This meal provides 814 kcal, 49g protein, 39g carbohydrate (of which 18.5g sugars), 56g fat (of which 29g saturates), 17g fibre and 1.4g salt per portion.

By Nigel Slater
From A Taste of My Life

Ingredients

For the topping

  • 900g/2lbs large parsnips, peeled and cut into large chunks
  • 2 onions, sliced
  • 50g/2oz butter
  • large pinch ground cumin
  • 1 tbsp freshly ground coriander seeds
  • 1 tbsp garam masala
  • about 50g/2oz butter
  • salt and freshly ground black pepper

For the filling

  • 2 leeks or onions, chopped
  • 1 carrot, diced
  • 3 tbsp dripping or butter
  • 4 Italian brown mushrooms, sliced
  • 450g/1lb cooked roast lamb, minced, or raw lamb mince
  • 1 tbsp flour
  • 1 tbsp tomato purée
  • 250ml/9 oz hot lamb or chicken stock
  • 1 bay leaf
  • 1 sprig thyme
  • 1 tbsp Worcestershire sauce